‘Diabetes, hypertension and fatty liver: Know all the benefits of this tea… See more in 1st comment'”

**Benefits of Carqueja Tea**

Carqueja tea is made from the leaves of the carqueja plant, a medicinal plant scientifically known as *Baccharis trimera*. It can be found in health food stores and farmer’s markets.

Carqueja has hypoglycemic, anti-inflammatory, antimicrobial, antihypertensive, and diuretic properties, which can contribute to well-being in several ways. The main benefits of carqueja tea include:

* **Diabetes Management:** This tea can decrease the rate of sugar absorption from food, which helps to control sugar spikes. This effect continues to be studied, however.
* **Liver Detoxification:** This tea contains flavonoids that protect the liver.
* **Blood Pressure Management:** It can be favorable for people diagnosed with hypertension.
* **Improvement of Digestive Problems:** This tea helps to protect the stomach from ulcers, as it contains substances that decrease gastric acid secretion.
* **Cholesterol Management:** The saponins found in this tea’s composition can help to prevent the absorption of cholesterol.
* **Decreases Inflammation:** It can help to decrease systemic inflammation.
* **Weight Loss:** This tea can be an excellent complement to a weight loss diet as it reduces appetite.
* **Relieves Fluid Retention:** The diuretic components in this tea stimulate fluid excretion, which can help with swelling.
* **Strengthens the Immune System:** The antioxidant properties found in this tea help to combat foreign invaders.

**How to Make Carqueja Tea**

Carqueja is a plant widely used in folk medicine, and the tea prepared with its leaves offers several health benefits. To prepare carqueja tea, follow these steps:

* Boil 1 liter of filtered water.
* Add 2 tablespoons of carqueja leaves.
* Let it boil for a few minutes and then turn off the heat.
* Let the tea steep for about 10 minutes, strain, and drink up to three cups a day.

**Important Considerations**

It is important to remember that carqueja tea should be consumed in moderation, as excessive use can cause complications. Diabetics and hypertensive patients should consult a doctor before consuming the tea to determine the correct amount. Additionally, children, pregnant women, and those who are breastfeeding should avoid consumption and need to consult a doctor.